How to Make a “Found Fall Wreath” (and live your best life!)
I created a fall wreath of found flowers and leaves, and I lived my best life while doing it! Here’s how: So, here’s the thing, I’m reading a brilliant book called, “The Power of Now” by Eckhart Tolle. The reason I’m reading this book is because I had struggled for years to overcome PTSD. Finally,…
From Excuse to Reason
The light is red. Her Ford Fiesta comes to a stop. Her window is open. To her right is a pull off to a comic bookstore. To her left is a black car with his window down and music up. She sits in silence in the present moment and feels her vibrations push outward. You…
Story Time | Ralphie
[A story told in the voice of my Uncle Steve] So anyways, we used to live up in “Goodnight’s” trailer park area, there was a cottage and we were paying $100 a month for rent for a cottage – it was a little small cottage and that. And an ex-state trooper lived across the street.…
Walking through “What-if’s”
Here’s the thing, we all do the best we can with the tools we have, right? Well then. The best I’m doing right now is playing out my “What-if’s”. And to me that means: Take the fear-based scenarios my mind plays out, acknowledge them, and take it a step further to see what I would…
Un-break my Virgin
There’s something to be said about songs and the outlet they provide for connection, but first- I’m at this fun little point in life where finding ways to maximize my time is no longer a hobby, it is essential to the fiber of my well-being. Things like, winning the Olympic gold medal for three trips…
Survive & Thrive 